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Build An Award Winning Physique With This Protein

Build An Award Winning Physique With This Protein

The Squad August 7, 2012 2

Building an award winning physique is just as much about what you put into your body as it is what exercises you do.  Recently, I’ve been using Eat The Bear Grizzly Protein.  You can’t pack

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Which is More Important For Muscle Growth: Carbs vs Protein?

Which is More Important For Muscle Growth: Carbs vs Protein?

The Squad July 17, 2012 0

People ask me all the time what their diet should consist of in order to build muscle.  Most people seem to think it’s best to cut out carbs almost entirely and to eat huge amounts

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Quick Protein Recipe: Classy Grilled Ham & Cheese

Quick Protein Recipe: Classy Grilled Ham & Cheese

The Squad September 7, 2010 1

I’ve retrofitted last Tuesday’s banana split protein shake post into what I’m now calling “Protein Express” recipes (for now anyway; if you guys think the expression is too corny and have better ideas, please

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