Monthly Archives: September 2010 »

Privacy Policy

The Squad September 26, 2010 0

Privacy Policy for TheHotBodSquad.com The privacy of our visitors to TheHotBodSquad.com is important to us.  At TheHotBodSquad.com, we recognize that privacy of your personal information is important. Here is information on what types of

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Contact

The Squad September 25, 2010 1

You are as much a part of the Hot Bod Squad as any of the writers on this website! We are always looking for input and feedback from our readers, particularly for the following

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About

The Squad September 25, 2010 1

Train smarter. Eat better. Look hotter! Our motto (and our website name, admittedly) is purposefully tongue-in-cheek, but that doesn’t mean the idea isn’t true. You don’t have to live at the gym or eat

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The Squad

The Squad

The Squad September 23, 2010 1

TheHotBodSquad.com began as a fun idea between friends to share fitness, exercise, nutrition, and cooking ideas with people beyond their circle of friends and family. If you’re curious to know a bit more about

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Quick Protein Recipe: Classy Grilled Ham & Cheese

Quick Protein Recipe: Classy Grilled Ham & Cheese

The Squad September 7, 2010 1

I’ve retrofitted last Tuesday’s banana split protein shake post into what I’m now calling “Protein Express” recipes (for now anyway; if you guys think the expression is too corny and have better ideas, please

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Quick Recipe: Banana Split Protein Shake

Quick Recipe: Banana Split Protein Shake

The Squad September 1, 2010 1

I’m not a fan of just mixing protein powder with water. It’s gritty, lumpy, and rather un-appetizing to the discerning palette. I’ve made it a personal quest to come up with ways to enhance

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