Healthy Recipes »

Healthy Recipe: Gluten-Free Chocolate Protein Muffins

Healthy Recipe: Gluten-Free Chocolate Protein Muffins

The Squad August 16, 2012 0

I’ve been obsessed with protein muffins lately.  I found this amazing recipe, so that maybe you can share my obsession.  Let us know what you think! Prep Time: 5 minutes Cooking Time: about 30-33

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Quick Protein Recipe: Classy Grilled Ham & Cheese

Quick Protein Recipe: Classy Grilled Ham & Cheese

The Squad September 7, 2010 1

I’ve retrofitted last Tuesday’s banana split protein shake post into what I’m now calling “Protein Express” recipes (for now anyway; if you guys think the expression is too corny and have better ideas, please

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Quick Recipe: Banana Split Protein Shake

Quick Recipe: Banana Split Protein Shake

The Squad September 1, 2010 1

I’m not a fan of just mixing protein powder with water. It’s gritty, lumpy, and rather un-appetizing to the discerning palette. I’ve made it a personal quest to come up with ways to enhance

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